Martin Rolfe 10:03 row
2,238
Meters
10:03.2
Time
2:14.7
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 76 |
February 16, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,238 | 2:14.7 | 143 | 792 | 18 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 |
| 10:03.2 | 9 | 2:57.7 | 62 | 514 |
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Workout Graph
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