Martin Rolfe 10:00 row
2,290
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 87 |
February 18, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 19 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 20 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 20 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 19 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 19 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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