Per Einar Mosfjell 8x2000m/2:00r SkiErg
16,000
Meters
1:02:09.1
Time
1:56.5
Pace
1095
Calories
| Rest Distance | 269 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,269 |
| Overall Time | 1:18:09.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 42 |
| Stroke Count | 2706 |
| Drag Factor | 136 |
April 02, 2025 11:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:09.1 | 16,000 | 1:56.5 | 221 | 1061 | 42 | |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 42 | |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 43 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 44 | |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 43 | |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 43 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 43 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 43 | |
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1111 | 43 | |
| r269 |
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Workout Graph
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