Per Einar Mosfjell 20000m SkiErg
20,000
Meters
1:19:57.7
Time
1:59.9
Pace
1328
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 41 |
| Stroke Count | 3345 |
| Drag Factor | 135 |
May 10, 2025 14:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:57.7 | 20,000 | 1:59.9 | 203 | 998 | 1328 | 41 |
| 15:57.4 | 4,000 | 1:59.6 | 204 | 1002 | 266 | 42 |
| 15:58.6 | 8,000 | 1:59.8 | 203 | 1000 | 266 | 42 |
| 16:00.2 | 12,000 | 2:00.0 | 202 | 996 | 265 | 42 |
| 15:58.8 | 16,000 | 1:59.8 | 203 | 999 | 266 | 42 |
| 16:02.7 | 20,000 | 2:00.3 | 201 | 991 | 265 | 42 |
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Workout Graph
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