Per Einar Mosfjell 8x10:00/2:00r SkiErg
20,711
Meters
1:20:00.0
Time
1:55.8
Pace
1431
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 20,977 |
| Overall Time | 1:36:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 43 |
| Stroke Count | 3542 |
| Drag Factor | 0 |
October 20, 2025 16:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,711 | 1:55.8 | 225 | 1074 | 43 | |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 42 | |
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 43 | |
| 10:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 44 | |
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 45 | |
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 44 | |
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 44 | |
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 44 | |
| 10:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 44 | |
| r266 |
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Workout Graph
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