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Per Einar Mosfjell v15:00/1:00r...21 SkiErg

9,374

Meters

35:00.0

Time

1:52.0

Pace

680

Calories

Rest Distance812
Rest Time21:00.0
Overall Distance10,186
Overall Time56:00.0
Average Watts249
Calories Per Hour1157
Stroke Rate45
Stroke Count1683
Drag Factor103

October 24, 2025 18:02:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 9,374 1:52.0 249 1157 45
15:00.0 3,549 2:06.7 172 890 42
r: 1:00 21
1:00.0 286 1:44.8 303 1343 49
r: 1:00 51
1:00.0 287 1:44.5 306 1354 47
r: 1:00 50
1:00.0 286 1:44.8 303 1343 47
r: 1:00 40
1:00.0 286 1:44.8 303 1343 46
r: 1:00 34
1:00.0 287 1:44.5 306 1354 48
r: 1:00 34
1:00.0 287 1:44.5 306 1354 46
r: 1:00 38
1:00.0 287 1:44.5 306 1354 46
r: 1:00 38
1:00.0 287 1:44.5 306 1354 47
r: 1:00 46
1:00.0 287 1:44.5 306 1354 47
r: 1:00 42
1:00.0 290 1:43.4 316 1388 47
r: 1:00 30
1:00.0 293 1:42.3 326 1422 49
r: 1:00 28
1:00.0 293 1:42.3 326 1422 49
r: 1:00 37
1:00.0 294 1:42.0 329 1433 48
r: 1:00 44
1:00.0 293 1:42.3 326 1422 47
r: 1:00 39
1:00.0 294 1:42.0 329 1433 47
r: 1:00 44
1:00.0 296 1:41.3 336 1457 48
r: 1:00 44
1:00.0 295 1:41.6 333 1445 47
r: 1:00 36
1:00.0 295 1:41.6 333 1445 47
r: 1:00 49
1:00.0 295 1:41.6 333 1445 47
r: 1:00 44
1:00.0 305 1:38.3 368 1565 50
r: 1:00 23
r812

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Workout Graph

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