Per Einar Mosfjell 5x5000m/2:00r SkiErg
25,000
Meters
1:38:52.8
Time
1:58.6
Pace
1682
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,169 |
| Overall Time | 1:48:52.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 42 |
| Stroke Count | 4251 |
| Drag Factor | 104 |
November 10, 2025 12:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:52.8 | 25,000 | 1:58.6 | 210 | 1021 | 42 | |
| 20:18.4 | 5,000 | 2:01.8 | 194 | 965 | 42 | |
| 19:58.2 | 5,000 | 1:59.8 | 203 | 1000 | 42 | |
| 19:56.2 | 5,000 | 1:59.6 | 204 | 1003 | 43 | |
| 19:56.4 | 5,000 | 1:59.6 | 204 | 1003 | 42 | |
| 18:43.6 | 5,000 | 1:52.3 | 247 | 1149 | 44 | |
| r169 |
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Workout Graph
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