Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000
Meters
38:12.1
Time
1:54.6
Pace
699
Calories
| Rest Distance | 443 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,443 |
| Overall Time | 48:12.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 43 |
| Stroke Count | 1739 |
| Drag Factor | 98 |
December 21, 2025 18:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.1 | 10,000 | 1:54.6 | 233 | 1100 | 43 | |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 43 | |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1094 | 44 | |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 43 | |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 43 | |
| 7:14.6 | 2,000 | 1:48.6 | 273 | 1239 | 46 | |
| r443 |
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Workout Graph
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