Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000
Meters
37:29.8
Time
1:52.4
Pace
715
Calories
| Rest Distance | 408 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,408 |
| Overall Time | 47:29.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 45 |
| Stroke Count | 1748 |
| Drag Factor | 99 |
December 30, 2025 15:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.8 | 10,000 | 1:52.4 | 246 | 1146 | 45 | |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1062 | 45 | |
| 7:32.9 | 2,000 | 1:53.2 | 241 | 1129 | 45 | |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1143 | 45 | |
| 7:26.8 | 2,000 | 1:51.7 | 251 | 1164 | 45 | |
| 7:13.9 | 2,000 | 1:48.4 | 274 | 1243 | 46 | |
| r408 |
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Workout Graph
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