Per Einar Mosfjell 10x1000m/1:30r SkiErg
10,000
Meters
37:02.4
Time
1:51.1
Pace
721
Calories
| Rest Distance | 638 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,638 |
| Overall Time | 52:02.4 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 45 |
| Stroke Count | 1755 |
| Drag Factor | 103 |
January 09, 2026 19:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.4 | 10,000 | 1:51.1 | 255 | 1177 | 45 | |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 44 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 46 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 46 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 45 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 45 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 45 | |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 45 | |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 45 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 45 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 45 | |
| r638 |
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Workout Graph
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