Per Einar Mosfjell 2x5000m/1:00r SkiErg
10,000
Meters
38:17.6
Time
1:54.8
Pace
699
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,096 |
| Overall Time | 40:17.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 43 |
| Stroke Count | 1655 |
| Drag Factor | 98 |
January 15, 2026 16:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.6 | 10,000 | 1:54.8 | 231 | 1094 | 43 | |
| 19:32.3 | 5,000 | 1:57.2 | 217 | 1047 | 43 | |
| 18:45.3 | 5,000 | 1:52.5 | 246 | 1145 | 43 | |
| r96 |
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Workout Graph
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