Per Einar Mosfjell 5000m SkiErg
5,000
Meters
19:40.1
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 42 |
| Stroke Count | 837 |
| Drag Factor | 101 |
January 24, 2026 15:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.1 | 5,000 | 1:58.0 | 213 | 1032 | 336 | 42 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 66 | 43 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 66 | 42 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 66 | 42 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 67 | 42 |
| 3:44.9 | 5,000 | 1:52.4 | 246 | 1147 | 71 | 44 |
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Workout Graph
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