Per Einar Mosfjell 7384m SkiErg

7,384

Meters

29:54.1

Time

2:01.4

Pace

490

Calories

Average Watts195
Calories Per Hour971
Stroke Rate41
Stroke Count1231
Drag Factor106

January 28, 2026 16:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:54.1 7,384 2:01.4 195 971 490 41
11:56.0 3,000 1:59.3 206 1008 200 42
11:57.9 6,000 1:59.6 204 1003 200 42
5:38.4 7,384 2:02.2 192 959 90 41

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Workout Graph

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