Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000
Meters
38:02.0
Time
1:54.1
Pace
704
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,336 |
| Overall Time | 48:02.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 43 |
| Stroke Count | 1704 |
| Drag Factor | 101 |
January 29, 2026 18:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.0 | 10,000 | 1:54.1 | 236 | 1110 | 43 | |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 42 | |
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1106 | 44 | |
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1140 | 44 | |
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1163 | 44 | |
| 7:17.5 | 2,000 | 1:49.3 | 267 | 1220 | 44 | |
| r336 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.