Per Einar Mosfjell 5x2000m/1:30r SkiErg
10,000
Meters
38:21.4
Time
1:55.0
Pace
695
Calories
| Rest Distance | 323 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,323 |
| Overall Time | 45:51.4 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 43 |
| Stroke Count | 1696 |
| Drag Factor | 101 |
February 06, 2026 17:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.4 | 10,000 | 1:55.0 | 230 | 1090 | 43 | |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 43 | |
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1100 | 43 | |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1095 | 43 | |
| 7:37.9 | 2,000 | 1:54.4 | 233 | 1102 | 43 | |
| 7:28.6 | 2,000 | 1:52.1 | 248 | 1153 | 44 | |
| r323 |
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Workout Graph
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