Per Einar Mosfjell 10x1000m/1:00r SkiErg
10,000
Meters
38:22.7
Time
1:55.1
Pace
692
Calories
| Rest Distance | 546 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,546 |
| Overall Time | 48:22.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 43 |
| Stroke Count | 1730 |
| Drag Factor | 97 |
February 08, 2026 17:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.7 | 10,000 | 1:55.1 | 229 | 1081 | 43 | |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 43 | |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1083 | 44 | |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1099 | 44 | |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1098 | 43 | |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1081 | 43 | |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1082 | 43 | |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1082 | 43 | |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1099 | 42 | |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1098 | 43 | |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1099 | 43 | |
| r546 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.