Per Einar Mosfjell 5x2000m/1:30r SkiErg
10,000
Meters
38:34.6
Time
1:55.7
Pace
692
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,130 |
| Overall Time | 46:04.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 42 |
| Stroke Count | 1671 |
| Drag Factor | 94 |
March 26, 2026 18:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.6 | 10,000 | 1:55.7 | 226 | 1077 | 42 | |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 42 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 43 | |
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 43 | |
| 7:34.6 | 2,000 | 1:53.6 | 238 | 1120 | 43 | |
| 7:22.5 | 2,000 | 1:50.6 | 259 | 1189 | 44 | |
| r130 |
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Workout Graph
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