Per Einar Mosfjell 5x2000m/1:00r SkiErg
10,000
Meters
40:30.2
Time
2:01.5
Pace
655
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,102 |
| Overall Time | 45:30.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 41 |
| Stroke Count | 1678 |
| Drag Factor | 99 |
March 29, 2026 14:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.2 | 10,000 | 2:01.5 | 195 | 971 | 41 | |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 40 | |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 41 | |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 41 | |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 42 | |
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 42 | |
| r102 |
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Workout Graph
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