Per Einar Mosfjell 5x2000m/1:00r SkiErg
10,000
Meters
38:44.5
Time
1:56.2
Pace
688
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,180 |
| Overall Time | 43:44.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 42 |
| Stroke Count | 1684 |
| Drag Factor | 101 |
March 31, 2026 16:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.5 | 10,000 | 1:56.2 | 223 | 1067 | 42 | |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 41 | |
| 7:45.1 | 2,000 | 1:56.2 | 223 | 1066 | 43 | |
| 7:38.3 | 2,000 | 1:54.5 | 233 | 1100 | 43 | |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 43 | |
| 7:32.9 | 2,000 | 1:53.2 | 241 | 1129 | 44 | |
| r180 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.