Per Einar Mosfjell 5x2000m/1:30r SkiErg
10,000
Meters
38:58.8
Time
1:56.9
Pace
684
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,102 |
| Overall Time | 46:28.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 42 |
| Stroke Count | 1674 |
| Drag Factor | 96 |
May 09, 2026 17:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.8 | 10,000 | 1:56.9 | 219 | 1052 | 42 | |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 890 | 41 | |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1031 | 42 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1089 | 43 | |
| 7:35.6 | 2,000 | 1:53.9 | 237 | 1114 | 43 | |
| 7:27.1 | 2,000 | 1:51.7 | 251 | 1159 | 44 | |
| r102 |
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Workout Graph
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