Per Einar Mosfjell 5x2000m/1:30r SkiErg
10,000
Meters
39:20.5
Time
1:58.0
Pace
677
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,093 |
| Overall Time | 46:50.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 42 |
| Stroke Count | 1683 |
| Drag Factor | 93 |
May 15, 2026 18:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.5 | 10,000 | 1:58.0 | 213 | 1032 | 42 | |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 899 | 41 | |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1018 | 42 | |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1045 | 42 | |
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1085 | 43 | |
| 7:33.2 | 2,000 | 1:53.3 | 241 | 1127 | 43 | |
| r93 |
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Workout Graph
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