Per Einar Mosfjell 6x2000m/1:30r SkiErg
12,000
Meters
47:08.1
Time
1:57.8
Pace
814
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,152 |
| Overall Time | 56:08.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 42 |
| Stroke Count | 2037 |
| Drag Factor | 101 |
May 26, 2026 17:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.1 | 12,000 | 1:57.8 | 214 | 1036 | 42 | |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 869 | 41 | |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1018 | 43 | |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1057 | 43 | |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1057 | 43 | |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1073 | 43 | |
| 7:25.7 | 2,000 | 1:51.4 | 253 | 1163 | 44 | |
| r152 |
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Workout Graph
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