Per Einar Mosfjell 5x2000m/1:00r SkiErg
10,000
Meters
39:54.2
Time
1:59.7
Pace
668
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,100 |
| Overall Time | 44:54.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 41 |
| Stroke Count | 1689 |
| Drag Factor | 94 |
June 06, 2026 18:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.2 | 10,000 | 1:59.7 | 204 | 1004 | 41 | |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 886 | 41 | |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 42 | |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1007 | 41 | |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1024 | 42 | |
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1103 | 44 | |
| r100 |
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Workout Graph
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