Per Einar Mosfjell 5000m SkiErg
5,000m
Meters
18:18.7
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 45 |
| Stroke Count | 839 |
| Drag Factor | 106 |
July 20, 2020 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.7 | 5,000m | 1:49.8 | 264 | 1208 | 45 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 46 |
| 3:39.4 | 2,000m | 1:49.7 | 265 | 1212 | 45 |
| 3:41.0 | 3,000m | 1:50.5 | 259 | 1192 | 46 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 45 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.