Per Einar Mosfjell 5000m SkiErg
5,000m
Meters
19:16.9
Time
1:55.6
Pace
353
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 49 |
| Stroke Count | 958 |
| Drag Factor | 108 |
August 08, 2020 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.9 | 5,000m | 1:55.6 | 226 | 1077 | 49 |
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 51 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 45 |
| 3:30.0 | 3,000m | 1:45.0 | 302 | 1340 | 55 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 48 |
| 3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 52 |
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Workout Graph
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