Per Einar Mosfjell 5000m SkiErg

5,000m

Meters

18:12.2

Time

1:49.2

Pace

369

Calories

159

Heart Rate

Average Watts269
Calories Per Hour1224
Stroke Rate50
Stroke Count914
Drag Factor110

August 09, 2020 09:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:12.2 5,000m 1:49.2 269 1224 50 159
3:39.0 1,000m 1:49.5 267 1217 50 152
3:39.5 2,000m 1:49.7 265 1211 49 156
3:39.6 3,000m 1:49.8 264 1209 51 160
3:40.0 4,000m 1:50.0 263 1205 50 161
3:34.0 5,000m 1:47.0 286 1283 51 168

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Workout Graph

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