Per Einar Mosfjell 5000m SkiErg
5,000
Meters
18:12.2
Time
1:49.2
Pace
369
Calories
159
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 50 |
| Stroke Count | 914 |
| Drag Factor | 110 |
August 09, 2020 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:12.2 | 5,000 | 1:49.2 | 269 | 1224 | 369 | 50 | 159 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 74 | 50 | 152 |
| 3:39.5 | 2,000 | 1:49.7 | 265 | 1211 | 73 | 49 | 156 |
| 3:39.6 | 3,000 | 1:49.8 | 264 | 1209 | 73 | 51 | 160 |
| 3:40.0 | 4,000 | 1:50.0 | 263 | 1205 | 73 | 50 | 161 |
| 3:34.0 | 5,000 | 1:47.0 | 286 | 1283 | 76 | 51 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.