Per Einar Mosfjell 500m SkiErg
500m
Meters
1:35.6
Time
1:35.6
Pace
40
Calories
156
Heart Rate
Average Watts | 401 |
---|---|
Calories Per Hour | 1678 |
Stroke Rate | 61 |
Stroke Count | 96 |
Drag Factor | 140 |
August 10, 2020 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35.6 | 500m | 1:35.6 | 401 | 1678 | 61 | 156 |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 71 | 138 |
0:19.0 | 200m | 1:35.0 | 408 | 1704 | 60 | 156 |
0:19.0 | 300m | 1:35.0 | 408 | 1704 | 60 | 161 |
0:19.0 | 400m | 1:35.0 | 408 | 1704 | 57 | 163 |
0:19.1 | 500m | 1:35.5 | 402 | 1682 | 57 | 164 |
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Workout Graph
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