Per Einar Mosfjell 5000m SkiErg
5,000m
Meters
17:49.0
Time
1:46.9
Pace
380
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 46 |
| Stroke Count | 824 |
| Drag Factor | 107 |
September 12, 2020 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.0 | 5,000m | 1:46.9 | 287 | 1286 | 46 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 46 |
| 3:33.2 | 2,000m | 1:46.6 | 289 | 1294 | 44 |
| 3:33.9 | 3,000m | 1:46.9 | 286 | 1284 | 46 |
| 3:35.2 | 4,000m | 1:47.6 | 281 | 1266 | 47 |
| 3:32.4 | 5,000m | 1:46.2 | 292 | 1305 | 49 |
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Workout Graph
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