Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000m
Meters
36:18.4
Time
1:48.9
Pace
744
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,266m |
| Overall Time | 46:18.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 46 |
| Stroke Count | 1689 |
| Drag Factor | 107 |
September 15, 2020 12:45:07
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.4 | 10,000m | 1:48.9 | 271 | 1232 | 46 | |
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 44 | |
| 7:15.7 | 2,000m | 1:48.9 | 271 | 1232 | 47 | |
| 7:11.5 | 2,000m | 1:47.8 | 279 | 1259 | 48 | |
| 7:06.4 | 2,000m | 1:46.6 | 289 | 1294 | 47 | |
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 47 | |
| r266m |
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Workout Graph
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