Per Einar Mosfjell 30:00 SkiErg
8,130m
Meters
30:00.0
Time
1:50.7
Pace
593
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 46 |
| Stroke Count | 1382 |
| Drag Factor | 118 |
December 04, 2020 14:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,130m | 1:50.7 | 258 | 1187 | 46 |
| 6:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 44 |
| 12:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 45 |
| 18:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 46 |
| 24:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 48 |
| 30:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 48 |
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Workout Graph
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