Per Einar Mosfjell 8x1000m/2:00r SkiErg

8,000m

Meters

28:54.2

Time

1:48.3

Pace

596

Calories

Rest Distance1,848m
Rest Time16:00.0
Overall Distance9,848m
Overall Time44:54.2
Average Watts275
Calories Per Hour1245
Stroke Rate49
Stroke Count1427
Drag Factor107

December 08, 2020 15:17:37

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:54.2 8,000m 1:48.3 275 1245 49
3:39.5 1,000m 1:49.7 265 1211 43
3:39.0 1,000m 1:49.5 267 1217 50
3:38.3 1,000m 1:49.1 269 1226 52
3:37.6 1,000m 1:48.8 272 1235 50
3:36.9 1,000m 1:48.4 274 1244 50
3:36.0 1,000m 1:48.0 278 1256 49
3:34.9 1,000m 1:47.4 282 1270 52
3:32.0 1,000m 1:46.0 294 1311 50
r1,848m

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Workout Graph

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