Per Einar Mosfjell 6x2000m/2:00r SkiErg
10,000m
Meters
36:36.5
Time
1:49.8
Pace
736
Calories
| Rest Distance | 842m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,842m |
| Overall Time | 48:36.5 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 40 |
| Stroke Count | 1674 |
| Drag Factor | 102 |
December 10, 2020 12:08:54
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.5 | 10,000m | 1:49.8 | 264 | 1209 | 40 | |
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 43 | |
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 45 | |
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 46 | |
| 7:13.3 | 2,000m | 1:48.3 | 275 | 1247 | 47 | |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 47 | |
| r842m |
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Workout Graph
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