Per Einar Mosfjell 3x5000m/2:00r SkiErg
10,000m
Meters
36:42.2
Time
1:50.1
Pace
734
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,124m |
| Overall Time | 42:42.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 44 |
| Stroke Count | 1701 |
| Drag Factor | 102 |
December 15, 2020 14:47:37
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.2 | 10,000m | 1:50.1 | 262 | 1202 | 44 | |
| 18:28.5 | 5,000m | 1:50.8 | 257 | 1184 | 46 | |
| 18:13.6 | 5,000m | 1:49.3 | 268 | 1220 | 47 | |
| r124m |
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Workout Graph
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