Per Einar Mosfjell v1369m/r...2 SkiErg
2,027m
Meters
7:26.6
Time
1:50.1
Pace
148
Calories
Rest Distance | 0m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,027m |
Overall Time | 9:26.6 |
Average Watts | 262 |
---|---|
Calories Per Hour | 1200 |
Stroke Rate | 44 |
Stroke Count | 328 |
Drag Factor | 103 |
January 22, 2021 14:40:19
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:26.6 | 2,027m | 1:50.1 | 262 | 1200 | 44 | |
5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 45 | |
2:26.5 | 658m | 1:51.3 | 254 | 1173 | 45 | |
r0m |
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Workout Graph
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