Per Einar Mosfjell 5000m SkiErg
5,000m
Meters
18:16.0
Time
1:49.6
Pace
366
Calories
163
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 43 |
| Stroke Count | 804 |
| Drag Factor | 104 |
April 05, 2021 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.0 | 5,000m | 1:49.6 | 266 | 1214 | 43 | 163 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 43 | 154 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 43 | 160 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 43 | 163 |
| 3:39.8 | 4,000m | 1:49.9 | 264 | 1207 | 45 | 167 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 46 | 171 |
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Workout Graph
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