Per Einar Mosfjell 5000m SkiErg
5,000m
Meters
17:55.6
Time
1:47.5
Pace
376
Calories
160
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 46 |
| Stroke Count | 837 |
| Drag Factor | 106 |
April 21, 2021 17:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.6 | 5,000m | 1:47.5 | 281 | 1268 | 46 | 160 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 47 | 150 |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 46 | 158 |
| 3:35.5 | 3,000m | 1:47.7 | 280 | 1262 | 46 | 161 |
| 3:35.4 | 4,000m | 1:47.7 | 280 | 1264 | 47 | 164 |
| 3:32.5 | 5,000m | 1:46.2 | 292 | 1304 | 48 | 168 |
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Workout Graph
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