Per Einar Mosfjell v10:00/r...2 row
5,326m
Meters
10:00.0
Time
0:56.3
Pace
143
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,326m |
| Overall Time | 13:00.0 |
| Average Watts | 1958 |
|---|---|
| Calories Per Hour | 7040 |
| Stroke Count | 419 |
| Drag Factor | 114 |
September 21, 2021 10:29:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,326m | 0:56.3 | 1958 | 7040 | ||
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 0 | |
| r0m |
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Workout Graph
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