Per Einar Mosfjell v10:00/2:00r...11 row

12,313m

Meters

46:27.0

Time

1:53.1

Pace

876

Calories

Rest Distance489m
Rest Time17:00.0
Overall Distance12,802m
Overall Time1:03:27.0
Average Watts241
Calories Per Hour1130
Stroke Rate40
Stroke Count1883
Drag Factor129

October 04, 2021 11:56:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:27.0 12,313m 1:53.1 241 1130 40
10:00.0 2,313m 2:09.7 160 852 39
r: 2:00 50m
3:39.7 1,000m 1:49.8 264 1208 40
r: 1:00 48m
3:39.5 1,000m 1:49.7 265 1211 40
r: 2:00 88m
3:39.4 1,000m 1:49.7 265 1212 40
r: 1:00 40m
3:39.5 1,000m 1:49.7 265 1211 40
r: 2:00 52m
3:39.4 1,000m 1:49.7 265 1212 41
r: 1:00 35m
3:39.5 1,000m 1:49.7 265 1211 42
r: 2:00 47m
3:39.5 1,000m 1:49.7 265 1211 41
r: 1:00 33m
3:39.1 1,000m 1:49.5 266 1216 43
r: 2:00 57m
3:38.7 1,000m 1:49.3 268 1221 40
r: 1:00 19m
3:32.6 1,000m 1:46.3 291 1302 43
r: 2:00 20m
r489m

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