Per Einar Mosfjell v10:00/2:00r...4 SkiErg

12,306m

Meters

48:54.4

Time

1:59.2

Pace

826

Calories

Rest Distance114m
Rest Time11:00.0
Overall Distance12,420m
Overall Time59:54.4
Average Watts207
Calories Per Hour1010
Stroke Rate39
Stroke Count1962
Drag Factor150

October 21, 2021 21:57:08

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:54.4 12,306m 1:59.2 207 1010 39
10:00.0 2,307m 2:10.0 159 847 40
r: 2:00 35m
19:58.0 5,000m 1:59.8 204 1000 40
r: 3:00 66m
18:56.4 5,000m 1:53.6 238 1120 41
r: 3:00 13m
r114m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.