Per Einar Mosfjell v10:00/2:00r...7 row

11,304m

Meters

42:45.5

Time

1:53.4

Pace

807

Calories

Rest Distance441m
Rest Time14:00.0
Overall Distance11,745m
Overall Time56:45.5
Average Watts240
Calories Per Hour1124
Stroke Rate43
Stroke Count1842
Drag Factor121

October 27, 2021 18:06:49

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:45.5 11,304m 1:53.4 240 1124 43
10:00.0 2,305m 2:10.1 159 846 40
r: 2:00 61m
7:19.0 2,000m 1:49.7 265 1211 43
r: 2:00 59m
7:18.7 2,000m 1:49.6 265 1213 43
r: 2:00 86m
7:17.2 2,000m 1:49.3 268 1222 44
r: 2:00 75m
3:38.8 1,000m 1:49.4 267 1219 45
r: 2:00 72m
3:38.2 1,000m 1:49.1 270 1227 45
r: 2:00 69m
3:33.5 1,000m 1:46.7 288 1290 46
r: 2:00 19m
r441m

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