Per Einar Mosfjell v10:00/r...2 row
5,381m
Meters
10:00.0
Time
0:55.7
Pace
151
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,381m |
| Overall Time | 13:00.0 |
| Average Watts | 2020 |
|---|---|
| Calories Per Hour | 7251 |
| Stroke Rate | 7 |
| Stroke Count | 438 |
| Drag Factor | 127 |
November 29, 2021 15:55:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,381m | 0:55.7 | 2020 | 7251 | 7 | |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 9 | |
| 1:43.3 | 19m | 45:18.4 | 0 | 300 | ||
| r0m |
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Workout Graph
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