Per Einar Mosfjell v10:00/1:00r...8 row

9,367m

Meters

35:36.9

Time

1:54.0

Pace

659

Calories

Rest Distance396m
Rest Time15:00.0
Overall Distance9,763m
Overall Time50:36.9
Average Watts236
Calories Per Hour1111
Stroke Rate44
Stroke Count1568
Drag Factor125

November 30, 2021 15:52:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:36.9 9,367m 1:54.0 236 1111 44
10:00.0 2,367m 2:06.7 172 891 43
r: 1:00 45m
3:39.8 1,000m 1:49.9 264 1207 44
r: 2:00 66m
3:39.7 1,000m 1:49.8 264 1208 45
r: 2:00 84m
3:39.6 1,000m 1:49.8 264 1209 45
r: 2:00 65m
3:39.5 1,000m 1:49.7 265 1211 45
r: 2:00 44m
3:39.5 1,000m 1:49.7 265 1211 45
r: 2:00 41m
3:39.5 1,000m 1:49.7 265 1211 45
r: 2:00 34m
3:39.1 1,000m 1:49.5 266 1216 45
r: 2:00 17m
r396m

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