Per Einar Mosfjell v5:00/2:00r...5 SkiErg

11,196m

Meters

41:09.2

Time

1:50.2

Pace

824

Calories

Rest Distance457m
Rest Time10:00.0
Overall Distance11,653m
Overall Time51:09.2
Average Watts261
Calories Per Hour1198
Stroke Rate45
Stroke Count1867
Drag Factor118

February 02, 2022 09:23:33

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:09.2 11,196m 1:50.2 261 1198 45
5:00.0 1,196m 2:05.4 177 910 43
r: 2:00 120m
14:38.7 4,000m 1:49.8 264 1209 45
r: 2:00 136m
10:52.4 3,000m 1:48.7 272 1237 46
r: 2:00 81m
7:10.8 2,000m 1:47.7 280 1264 46
r: 2:00 103m
3:27.2 1,000m 1:43.6 315 1383 47
r: 2:00 17m
r457m

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