Per Einar Mosfjell v10:00/2:00r...9 row
10,352m
Meters
39:16.8
Time
1:53.8
Pace
730
Calories
Rest Distance | 432m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 10,784m |
Overall Time | 57:16.8 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1116 |
Stroke Rate | 42 |
Stroke Count | 1688 |
Drag Factor | 135 |
March 13, 2022 18:46:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:16.8 | 10,352m | 1:53.8 | 237 | 1116 | 42 | |
10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 40 | |
r: 2:00 | 57m | |||||
3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 43 | |
r: 2:00 | 62m | |||||
3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 43 | |
r: 2:00 | 61m | |||||
3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 43 | |
r: 2:00 | 71m | |||||
3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 43 | |
r: 2:00 | 44m | |||||
3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 44 | |
r: 2:00 | 50m | |||||
3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 44 | |
r: 2:00 | 38m | |||||
3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 46 | |
r: 2:00 | 32m | |||||
3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 44 | |
r: 2:00 | 17m | |||||
r432m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.