Per Einar Mosfjell v10:00/2:00r...6 SkiErg

12,308m

Meters

46:36.3

Time

1:53.5

Pace

876

Calories

Rest Distance467m
Rest Time17:00.0
Overall Distance12,775m
Overall Time1:03:36.3
Average Watts239
Calories Per Hour1121
Stroke Rate43
Stroke Count2020
Drag Factor115

March 22, 2022 14:25:28

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:36.3 12,308m 1:53.5 239 1121 43
10:00.0 2,308m 2:09.9 159 848 41
r: 2:00 78m
7:19.4 2,000m 1:49.8 264 1208 44
r: 3:00 56m
7:19.5 2,000m 1:49.8 264 1208 44
r: 3:00 103m
7:19.3 2,000m 1:49.8 264 1209 44
r: 3:00 103m
7:19.1 2,000m 1:49.7 265 1210 44
r: 3:00 88m
7:19.0 2,000m 1:49.7 265 1211 44
r: 3:00 39m
r467m

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