Per Einar Mosfjell v8:00/2:00r...6 row

6,914m

Meters

25:36.4

Time

1:51.1

Pace

507

Calories

Rest Distance585m
Rest Time12:00.0
Overall Distance7,499m
Overall Time37:36.4
Average Watts255
Calories Per Hour1178
Stroke Rate49
Stroke Count1269
Drag Factor129

May 30, 2022 11:53:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Erg Zone

8 X 1000 meter # pause 2 min
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:36.4 6,914m 1:51.1 255 1178 49
8:00.0 1,914m 2:05.3 178 910 48
r: 2:00 73m
3:31.6 1,000m 1:45.8 296 1317 51
r: 2:00 118m
3:31.6 1,000m 1:45.8 296 1317 51
r: 2:00 137m
3:31.5 1,000m 1:45.7 296 1318 51
r: 2:00 139m
3:31.5 1,000m 1:45.7 296 1318 50
r: 2:00 97m
3:30.2 1,000m 1:45.1 301 1337 49
r: 2:00 21m
r585m

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