Per Einar Mosfjell 30:00 SkiErg
7,836m
Meters
30:00.0
Time
1:54.8
Pace
546
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 42 |
| Stroke Count | 1276 |
| Drag Factor | 104 |
August 07, 2023 13:41:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,836m | 1:54.8 | 231 | 1095 | 42 |
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 42 |
| 20:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 42 |
| 30:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 43 |
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