Per Einar Mosfjell 30:00 SkiErg
8,148m
Meters
30:00.0
Time
1:50.4
Pace
595
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 44 |
| Stroke Count | 1327 |
| Drag Factor | 121 |
August 09, 2023 18:30:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,148m | 1:50.4 | 260 | 1193 | 44 |
| 10:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 45 |
| 20:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 45 |
| 30:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 44 |
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