Per Einar Mosfjell 1:30:00 SkiErg
23,334m
Meters
1:30:00.0
Time
1:55.7
Pace
1612
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 42 |
| Stroke Count | 3822 |
| Drag Factor | 104 |
August 11, 2023 19:29:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 23,334m | 1:55.7 | 226 | 1077 | 42 |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 43 |
| 20:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 42 |
| 30:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 43 |
| 40:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 42 |
| 50:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 43 |
| 1:00:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 43 |
| 1:10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 42 |
| 1:20:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 42 |
| 1:30:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 42 |
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Workout Graph
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Seedningsloppet på stakmaskin - Seedningsloppet på stakmaskin
app.erg.zone/w/W_ogDRcbRvGMuS60AjKq6Q