Per Einar Mosfjell v8:00/2:00r...7 SkiErg

17,629m

Meters

1:08:00.0

Time

1:55.7

Pace

1226

Calories

Rest Distance269m
Rest Time14:00.0
Overall Distance17,898m
Overall Time1:22:00.0
Average Watts226
Calories Per Hour1077
Stroke Rate42
Stroke Count2898
Drag Factor102

November 28, 2023 11:57:50

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

6 X 10 minutter
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:08:00.0 17,629m 1:55.7 226 1077 42
8:00.0 1,756m 2:16.6 137 771 42
r: 2:00 31m
10:00.0 2,612m 1:54.8 231 1095 43
r: 2:00 45m
10:00.0 2,612m 1:54.8 231 1095 42
r: 2:00 52m
10:00.0 2,613m 1:54.8 231 1095 42
r: 2:00 35m
10:00.0 2,614m 1:54.7 232 1096 42
r: 2:00 50m
10:00.0 2,613m 1:54.8 231 1095 41
r: 2:00 38m
10:00.0 2,810m 1:46.7 288 1289 45
r: 2:00 18m
r269m

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Workout Graph

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